INNER FUTURES

Hypnosis is the process of influencing the mind at a subconscious level and increasing openness to positive suggestions for a specific purpose.

Trance is a state of relaxed, focused awareness in which an individual becomes deeply absorbed in an activity or object of attention. It is marked by alpha brainwaves, heightened right brain activity, and overall brain integration, facilitating access to unconscious information and resources. This state is similar to the experience of flow, or being "in the zone."